5 Awesome Benefits of Box Squats (& How To Do It Properly)
Pure Gym Waterfront - Bored of bodyweight squats ..... Give these 6 squat variations a try next time you're in the gym! Barbell Back Squat. Kettlebell Rack Squat. Goblet Squat. Pistol Squat.
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![How to do Box Squats Correctly and Safely [Video & FAQs] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/03/9d454-how-to-box-squat-correctly-with-good-technique.jpghow-to-box-squat-correctly-with-good-technique.jpg "How to do Box Squats Correctly and Safely [Video & FAQs] - The White Coat Trainer")
How to do Box Squats Correctly and Safely [Video & FAQs] - The White Coat Trainer
![How to do Box Squats Correctly and Safely [Video & FAQs] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/03/f9fab-how-to-box-squat-correctly-with-good-technique.pnghow-to-box-squat-correctly-with-good-technique.jpg "How to do Box Squats Correctly and Safely [Video & FAQs] - The White Coat Trainer")